Ever tried a Paleo sandwich?

Dear friend,

​

Tigers don't eat salad. Cows don't eat meat. And when animals don't eat according to nature's design, they quickly become sick. 

​

It's the same with humans. Nature didn't design us to eat a lot of bread, pasta, rice, refined cereals, sugary foods, preservatives and additives. Those so-called foods were not part of our natural diets thousands of years ago.

​

Humans didn't start eating a low-protein, low-nutrient diet until the Agricultural Revolution began about 10,000 years ago. And the result of eating this unnatural diet has been epidemic rates of heart disease, cancer, obesity, and diabetes.

In other words, the modern diet has led to a major decline in human health…

​

But returning to what I call primal nutrition can turn that around. It can also help you shed extra weight and stay healthy.

​

I really support the Paleokacks diet. Well to be honest, to me it's not really a diet. It's just good food that's good for you. I like to cook and share healthy recipes . Our ancestors had the right idea.

​

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. 3 John 1:2

​

Thank you for your support and peace be with you